Weigh In record (no journal entry) for 07 June 2020
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149.5 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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963 kcal
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Fat: 28.28g | Prot: 60.98g | Carb: 118.20g.
Breakfast: Fragole, Alpro Latte di Soia Barista, Caffè Espresso, Muller Yogurt Caffè. Lunch: Melanzana, Insalata Mista Verde, Italiamo Pomodori Datterini, Rio Mare Tonno al Naturale, Pane Comune. Dinner: Fresche Fette Petto di Tacchino al Forno Affettato, Insalata Mista Verde, Fontina, Prosciutto Cotto, Sugo di Pomodoro, Sedano. Snacks/Other: Latte, Muller Yogurt Caffè, Melone, Pavesi Pavesini. more...
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gaining 3.1 lb a week
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SuperFre#6's weight history
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