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Euch allen einen wunderschönen Samstag gewünscht
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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842 kcal
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Fat: 36.50g | Prot: 62.14g | Carb: 61.84g.
Breakfast: Netto Puten-Zwiebel-Mettwurst, REWE Beste Wahl Cherry Roma Tomaten, Grafschafter Körnerfit Sandwich, Kaffee. Lunch: Freshona Erbsen mit Möhren Sehr Fein, Frikadelle. Dinner: Pick Original Ungarische Salami, Plattpfirsich, Netto Kirschen, Arla Skyr Natur. Snacks/Other: Goldähren Zwieback. more...
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1783 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 24 minutes, Resting - 4 hours and 46 minutes. more...
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gaining 6.2 lb a week
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 Comments
Guten Morgen liebe Mona 🍀☕,
ich wünsche dir ein wunderbares Wochenende 🙋🍀
13 Jun 20 by member: keblu
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Für dich auch, liebe Mona.🌞🐞
13 Jun 20 by member: Levka...
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14 Jun 20 by member: mona54
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