alexandra courtabesserie's Journal, 13 June 2020

Weigh In record (no journal entry) for 13 June 2020
208.6 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2020:
1676 kcal Fat: 52.18g | Prot: 135.98g | Carb: 176.02g.   Breakfast:  Jus de Carotte,  Baguette, Carrefour Fromage Frais,  Oeuf sur le Plat. Lunch: Marque Repère Riz Complet (Cuit),  Endive,  Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Lieu Noir,  Mangues. Dinner:  Baguette, Pommes de Terre Frites,  Haricots Verts(Congelés), Carrefour Moules Décoquillées Cuites. Snacks/Other: Les Croisés Mystère du Prieuré ,  Pomme. more...
2490 kcal Activities & Exercise: Abdominal (Sit Ups) - 6 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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