AndyZ's Journal, 28 October 2010

Weigh In record (no journal entry) for 28 October 2010
185.2 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 28 October 2010:
1117 kcal Fat: 29.24g | Prot: 61.86g | Carb: 165.18g.   Breakfast: banana, coffee, soy, protein shake herbalife. Lunch: miso, salad, tempura, soba. Snacks/Other: mixed vegetable and fruit juice. more...

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