Weigh In record (no journal entry) for 12 June 2020
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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478 kcal
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Fat: 4.60g | Prot: 32.51g | Carb: 81.58g.
Breakfast: Минскхлебпром Сухари Ладушки Ржаные , Кофе (из Молотых Зерен), Тмин, Морковь. Lunch: Помидоры, Рыба на Пару. Dinner: Черешня. more...
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losing 5.4 lb a week
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strekoza2206's weight history
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