Weigh In record (no journal entry) for 09 June 2013
|
177.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2013:
|
357 kcal
|
Fat: 12.14g | Prot: 14.85g | Carb: 10.00g.
Breakfast: wh food smoothie, Coffee (Brewed From Grounds). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
svelt46's weight history
|