ulga2038's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
154.8 lb Lost so far: 10.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entries for 27 October 2010:
1770 kcal Fat: 62.08g | Prot: 50.63g | Carb: 254.90g.   Breakfast: Banana. Lunch: mcdonalds big mac, mcdonalds large fries. Dinner: hunts zesty spaghetti sauce, spaghetti. Snacks/Other: rice krispie. more...
2018 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours. more...
gaining 1.4 lb a week

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