lregaspi1's Journal, 12 June 2020

Weigh In record (no journal entry) for 12 June 2020
270.3 lb Lost so far: 0 lb.    Still to go: 70.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2020:
1992 kcal Fat: 92.81g | Prot: 109.78g | Carb: 182.12g.   Breakfast:  Blueberries , Premier Nutrition High Protein Shake - Strawberries & Cream, Chobani Flip Key Lime Crumble. Lunch: Starbucks Unsweetened Iced Coffee,  Hard Rolls (Includes Kaiser) , Salad Works Broccoli Cheddar Soup. Dinner: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Saladworks Zesty Green Goddess Dressing, Saladworks Bently Salad. Snacks/Other: Great Value Half & Half, Domino's Pizza Cinnamon Bread Twists. more...
644 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.0 lb a week

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12 Jun 20 by member: Al-Gari

     
 

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