gwoodyjr's Journal, 22 October 2010

Began VA MOVE program
340.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2010:
2133 kcal Fat: 81.45g | Prot: 74.50g | Carb: 296.11g.   Breakfast: Orange Juice, French Vanilla Coffee Creamer, Decaffeinated Coffee. Lunch: Hamburger. Dinner: Low Calorie Salad Dressing, Diet Soda, Lettuce Salad with Assorted Vegetables, Cheese Pizza. Snacks/Other: Cheese Crackers (with Cheese Filling, Sandwich Type), Saltine Crackers, Movie Theater Butter Popcorn, Chewing Gum (Sugarless). more...

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