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9 stone 1lb 🤮
Too many calories, simple.
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127.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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2303 kcal
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Fat: 106.28g | Prot: 94.37g | Carb: 228.87g.
Breakfast: Strawberries, Blueberries, Raspberries , Asda Blackberries, Alpro Soya Vanilla Yoghurt, Nairn's Gluten Free Oat Muesli. Dinner: Batchelors Mushy Original, Morrisons Free from Breaded Pollack Fillets, Walkers Roast Chicken Crisps (25g), Pom-Bear Teddy Shaped Potato Snack, Genius Brown Roll, Tuna in Water (Canned). Snacks/Other: Genius Honey & Raisin Breakfast Bakes, Tesco Plain Chocolate with A Hint of Zesty Orange, Eat Natural Chocolate Chunks, Peanuts & Seeds, Perkier Peanut Quinoa Bar. more...
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gaining 1.5 lb a week
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