Weigh In record (no journal entry) for 27 October 2010
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2010:
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1845 kcal
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Fat: 61.45g | Prot: 60.30g | Carb: 264.48g.
Breakfast: Cinnamon Roll Oatmeal. Lunch: Gluten-Free Yellow Cupcakes, Easy Cheese American Cheese Snack, Multi-Grain Club Crackers. Dinner: Hot Dogs, Hot Dog Buns. Snacks/Other: Singles Fat Free American Cheese Slices, Miracle Whip Light, Chik Patties Breaded Veggie Patties, Lite Wheat Hamburger Bun, Frosted Mini-Wheats Strawberry Delight. more...
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2298 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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aperlenfein's weight history
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