elak ostmacka's Journal, 12 June 2020

Sakta sakta rör det sig ner. 🙂

198.2 lb Lost so far: 35.5 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2020:

305 kcal

Fat: 18.41g | Prot: 13.05g | Carb: 23.59g. Lunch: Spenatsoppa. more...

2521 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.4 lb a week

Comments

Under 90 👊💪👏

12 Jun 20 by member: rarolina82

Med nöd och näppe! 😂 🙌🏼

12 Jun 20 by member: elak ostmacka

Heja. Bra gott!

12 Jun 20 by member: Uggly1

Bra jobbat! Stå på dig bara👊.

13 Jun 20 by member: Miradja

Grym du är 💪

13 Jun 20 by member: Terese3000

Tack alla 😍🙏🏼

13 Jun 20 by member: elak ostmacka

jippi grattis🎉🎊

13 Jun 20 by member: Öste


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elak ostmacka's weight history