Weigh In record (no journal entry) for 08 June 2013
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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335 kcal
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Fat: 19.68g | Prot: 31.20g | Carb: 12.39g.
Breakfast: Scrambled Eggs (Frozen Mixture). Lunch: Bell Peppers, Onions, Mozzarella Fresca Fresh Mozzarella. Dinner: Atkins Advantage Dark Chocolate Royale Shake. more...
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losing 2.8 lb a week
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dmcavoy's weight history
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