jade earlabaugh's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
180.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1483 kcal Fat: 42.49g | Prot: 58.01g | Carb: 232.32g.   Breakfast: Plain or Buttermilk Biscuits, Pears, English Breakfast Tea with Skim Milk. Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: Mexican Rice, Corn, Beef Sausage. Snacks/Other: Butterfinger Bar (Minis). more...
2006 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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