Weigh In record (no journal entry) for 12 June 2020
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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2739 kcal
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Fat: 41.81g | Prot: 180.04g | Carb: 394.58g.
Breakfast: Fette Biscottate Fibextra Misura MIO, Yogurt Greco Fage 0% MIO, Banana MIO. Lunch: Fagiolini Surgelati Smart MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Esselunga Riso Basmati . Dinner: Pane Ciabatta MIO, Fette Biscottate Fibextra Misura MIO, Gallette di Riso Esselunga Equilibrio MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Biscotti Petit Pavesi MIO, Cono all'amarena Esselunga MIO, Biscotti Petit Pavesi MIO, Pane Ciabatta MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Gallette di Riso Esselunga Equilibrio MIO, Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO. more...
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gaining 4.6 lb a week
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