Weigh In record (no journal entry) for 11 June 2020
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252.2 lb
Lost so far: 0 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1483 kcal
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Fat: 64.17g | Prot: 76.42g | Carb: 160.51g.
Breakfast: Egg, Butter. Lunch: Nounos Cherry Vanilla Greek Low-Fat Yogurt, Bakery On Main Gluten Free Rainforest Granola. Dinner: Chick-fil-A Waffle Potato Fries (Small), Black Beans (Canned). Snacks/Other: Great Value Half & Half, Cream (Half & Half) , Strawberries , Angel Food Cake, Melissa's Bing Cherries, Chick-fil-A Grilled Market Salad . more...
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gaining 3.5 lb a week
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seeking140's weight history
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