Weigh In record (no journal entry) for 27 October 2010
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110.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1050 kcal
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Fat: 25.96g | Prot: 58.13g | Carb: 155.64g.
Breakfast: Rice Cakes - Caramel Corn, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Rice Cakes - White Cheddar, Light Honey Wheat Bread, 98% Fat Free Hot Dogs, Large Eggs, Black Label Fully Cooked Bacon, Singles Fat Free American Cheese Slices, Low Fat Wraps Italian Herb. Lunch: Popcorn Butter 100 Calorie Pop. Dinner: Whole Grain & Flax Bread, 6" Ham (Black Forest without Cheese). Snacks/Other: Jr. Oreo Sundae. more...
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1215 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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