Delight28's Journal, 08 June 2013

184.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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989 kcal

Fat: 24.39g | Prot: 27.91g | Carb: 164.18g.   Dinner: New York The Original Texas Garlic Toast, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Honeymaid Low Fat Cinnamon Graham Crackers, Dole Pineapple Chunks in 100% Pineapple Juice, Lifesavers Gummies. more...

2262 kcal

Activities & Exercise: Badminton - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...