Weigh In record (no journal entry) for 11 June 2020
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205.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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2793 kcal
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Fat: 187.98g | Prot: 144.59g | Carb: 124.66g.
Breakfast: Eridanous Baklava, Kiełbasa Smażona, Provitus Kapusta Zasmażana Babcina, Ser Havarti, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Popcorn z Masłem Przygotowany bez Oleju, Kraina Wędlin Boczek Surowy Wędzony, Bakalland Mieszanka Orzechów, Jajecznica. more...
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3412 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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