Weigh In record (no journal entry) for 11 June 2020
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275.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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430 kcal
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Fat: 22.42g | Prot: 23.38g | Carb: 27.14g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Chobani Greek Yogurt Black Cherry on The Bottom, Coffee with Cream and Sugar. more...
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losing 7.0 lb a week
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