Robbob33's Journal, 08 June 2013

236.0 lb Lost so far: 10.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2254 kcal

Fat: 62.35g | Prot: 70.92g | Carb: 237.69g.   Breakfast: Bagel, Cream Cheese , Strawberry Jam, Toasted Whole Wheat Bread, Nonfat Latte Coffee. Dinner: Red Table Wine, Domino's Pizza 10" Thin Crust Pepperoni Pizza. more...

3619 kcal

Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...