Weigh In record (no journal entry) for 08 June 2013
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155.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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355 kcal
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Fat: 11.66g | Prot: 48.22g | Carb: 12.72g.
Breakfast: Grapefruit. Lunch: Celery, Petite Cut Sirloin Steak. Dinner: Skinless Chicken Breast. more...
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losing 9.8 lb a week
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