Weigh In record (no journal entry) for 27 October 2010
|
235.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2010:
|
70 kcal
|
Fat: 0.50g | Prot: 8.50g | Carb: 8.50g.
Breakfast: Shakeology - Chocolate. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blewell's weight history
|