Weigh In record (no journal entry) for 11 June 2020
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145.5 lb
Lost so far: 3.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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907 kcal
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Fat: 49.75g | Prot: 37.77g | Carb: 76.26g.
Breakfast: McDonald's Milchkaffee (Grande), Gutes Land Rahmkäse, Milfina Butter, Kamps Mehrkornbrötchen, Metzgerfrisch Hausmacher Leberwurst. Dinner: Käsesuppe. more...
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gaining 3.1 lb a week
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dorle757's weight history
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