Weigh In record (no journal entry) for 10 June 2020
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1064 kcal
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Fat: 49.80g | Prot: 97.98g | Carb: 79.54g.
Lunch: Crispy Fried Onions, Dried Cranberries & Honey Roasted Almonds, Crispy Jalapeños, Balsamic Glaze, Ground Chicken Breast, Blue Cheese Crumbles, Lettuce. Dinner: Crispy Fried Onions, Dried Cranberries & Honey Roasted Almonds, Crispy Jalapeños, Balsamic Glaze, Ground Chicken Breast, Blue Cheese Crumbles, Lettuce. Snacks/Other: Vermont Smoke and Cure Cracked Pepper Beef & Pork Stick, Quest Double Chocolate Chunk Protein Bar. more...
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gaining 0.2 lb a week
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