Azlyna333's Journal, 27 October 2010

192.5 lb Lost so far: 4.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

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2123 kcal

Fat: 94.16g | Prot: 86.64g | Carb: 235.11g.   Breakfast: Grits, Bacon, Egg. Lunch: Luna Bar - Nutz Over Chocolate. Dinner: Chocolate Ice Creams, Ramen Noodle Soup with Beef Flavor, Organic Peanut Butter. more...

2622 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...