Weigh In record (no journal entry) for 10 June 2020
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110.2 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1258 kcal
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Fat: 99.49g | Prot: 70.77g | Carb: 20.92g.
Breakfast: Dolce Gusto Lungo. Lunch: Café (en Poudre Instantané), Yoplait Crème Fleurette Entière 30%, Parmesan (Râpé), Lidl Parmesan, Aldi Steak Haché Façon Bouchère. Dinner: Huile de Coco, Van Houten Cacao en Poudre Non Sucré (15g), Envia Petit Suisse, Delisse Petit Suisse , Carottes, Tomates Cerises, Ocean Sea Filet de Colin D’Alaska à la Bordelaise. more...
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steady weight
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