Welcome to the COVID aftermath. Weight gain. So now back on the diet, a bit more exercise. This just shows how snacking, inactivity and not planning meals has a big effect on weight loss. Well, back at it again. Lesson learned.
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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