Weigh In record (no journal entry) for 10 June 2020
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177.7 lb
Lost so far: 0 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1061 kcal
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Fat: 49.92g | Prot: 64.67g | Carb: 90.58g.
Breakfast: Calavo Avocado, Blueberries, Grace Baking Organic Multigrain Bread with Quinoa, Cooked Tomatoes (from Fresh), Albertsons Hard Boiled Egg Whites, Boiled Egg. Dinner: Hidden Valley Ranch, Fat Free Tortilla Corn Chips, Frigo Light String Cheese, Cucumber (with Peel) , Dole Romaine Lettuce, Chicken Breast. Snacks/Other: Knoppers Milk Hazelnut Wafer, Almonds . more...
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losing 0.7 lb a week
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