Weigh In record (no journal entry) for 07 June 2013
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169.2 lb
Lost so far: 7.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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703 kcal
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Fat: 22.07g | Prot: 23.42g | Carb: 105.74g.
Breakfast: Publix 2% Milk, General Mills Lucky Charms Cereal, Coffee, Coffee-Mate Original Lite Coffee Creamer, Sugar. Lunch: Welch's Grape Jelly, Peter Pan Whipped Creamy Peanut Butter, Sunbeam Hamburger Bun. more...
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losing 2.1 lb a week
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