jjmartin's Journal, 07 June 2013

232.6 lb Lost so far: 0.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 40.75g | Prot: 82.00g | Carb: 116.50g.   Breakfast: Chicken Breakfast Burrito. Lunch: Soft Serve Ice Cream, Barbecue Sauce, Green Beans, Bread Sandwich Bun, Turkey Breast. more...

4173 kcal

Activities & Exercise: Orange Theory Fitness - 1 hour, Sitting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...