Weigh In record (no journal entry) for 10 June 2020
|
127.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2020:
|
352 kcal
|
Fat: 18.76g | Prot: 21.12g | Carb: 35.54g.
Breakfast: Do4a Lab Коллаген со Вкусом, Миндаль, Грецкие Орехи, Вареное Яйцо, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Гречка Отварная. Snacks/Other: Сибирская Клетчатка Клетчатка Стоп Аппетит , Сухие Семена Чиа, Донской Молочник Кефир 1%. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alesya Bogdanova's weight history
|