Weigh In record (no journal entry) for 07 June 2013
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2013:
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1306 kcal
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Fat: 40.26g | Prot: 68.08g | Carb: 163.73g.
Breakfast: 养乐多 养乐多, 白パン. Lunch: 卷心菜, 白糖粉, 醋, 酱油, 白米(中粒米,煮熟), 常规咖啡, 猪肉. Dinner: 蛋白粉, 全脂牛奶, 白米(中粒米,煮熟), 煮鸡蛋. Snacks/Other: 煮熟的鸡蛋白, 全脂牛奶. more...
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2179 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Housework - 5 hours and 30 minutes, Sitting - 4 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
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