Weigh In record (no journal entry) for 09 June 2020
|
177.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2020:
|
1025 kcal
|
Fat: 46.39g | Prot: 62.67g | Carb: 89.67g.
Breakfast: Calavo Avocado, Blueberries , Grace Baking Organic Multigrain Bread with Quinoa, Egg. Lunch: Celery , Green Giant Fresh Baby Cut Carrots, Sabra Classics Hummus Singles. Dinner: Simply Enjoy Grilled Zucchini, Asparagus , Chicken Breast, Trader Joe's Dolmas (Stuffed Grape Leaves). Snacks/Other: Frigo Light String Cheese. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zhe83's weight history
|