Weigh In record (no journal entry) for 06 June 2013
|
142.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2013:
|
1769 kcal
|
Fat: 57.73g | Prot: 54.01g | Carb: 271.49g.
Breakfast: Little Red Wagon Pumpkin Patch Granola, MultiVites Gummy Vitamins, Women's Daily Multivitamin, Coffee with Milk, 1% Fat Milk, Raisin Bran Crunch. Lunch: Peanut Sauce, Rice Paper, Lettuce Salad with Assorted Vegetables, Rice Noodles (Cooked). Dinner: Lettuce Salad with Assorted Vegetables, Mayonnaise, Avocados, Everything Bagel, Veggie Buffalo Wings. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Water, Boiled Egg, Organic Bananas. more...
|
|
2268 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Desk Work - 7 hours and 30 minutes, Standing - 2 hours, Sitting - 2 hours and 50 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JaimieLBoles's weight history
|