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i lost control for a few days and i take full responsibility for my actions. i'm back on track now though.
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268.0 lb
Lost so far: 55.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1433 kcal
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Fat: 28.60g | Prot: 64.91g | Carb: 233.48g.
Breakfast: Creamy Potato Soup Mix. Lunch: rw knudsen cranberry raspberry, bear creek cheddar potato soup, Naturally Pan Roasted Mesquite Smoked Turkey Breast. Dinner: rw knudsen organic cranberry pomegranate, Roasted Broiled or Baked Chicken Breast, broccoli. Snacks/Other: kashi oatmeal chocolate chip, rw knudsen organic cranberry pomegranate, Golden Delicious Apples, Chewy Bars - Oats & Chocolate. more...
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gaining 1.0 lb a week
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