Anaviajante's Journal, 09 June 2020

Weigh In record (no journal entry) for 09 June 2020
149.7 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2020:
230 kcal Fat: 9.80g | Prot: 28.00g | Carb: 4.80g.   Breakfast: Sadia Peito de Peru Defumado (40g), Natural da Vaca Queijo Minas Frescal, Melitta Café sem Açúcar . more...
1414 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 17.0 lb a week



     
 

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