kuwa2004's Journal, 07 June 2013

125.4 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 62.70g | Prot: 51.00g | Carb: 208.00g.   Breakfast: C1000　１日分のビタミンゼリー, ハッシュドポテト, ソーセージエッグマフィン. Lunch: 明太子チーズフランス, クリームパン. Dinner: いなり, うどん. more...

1815 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...