Weigh In record (no journal entry) for 06 December 2019
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2019:
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594 kcal
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Fat: 22.05g | Prot: 24.89g | Carb: 71.22g.
Breakfast: Lean Cuisine Linguine with Ricotta & Spinach Meatless Meatballs, Coffee (Brewed From Grounds), Low Fat Milk. Lunch: Dry Roasted Sunflower Seeds (with Salt Added), Progresso Light Broccoli Cheese Soup. Snacks/Other: Better'n Peanut Butter Low Sodium. more...
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gail nowacky's weight history
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