Weigh In record (no journal entry) for 06 June 2013
|
276.5 lb
Lost so far: 0 lb.
Still to go: 116.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2013:
|
1682 kcal
|
Fat: 60.72g | Prot: 32.23g | Carb: 255.57g.
Breakfast: Cinnamon Apple Sauce, Classic Honey Wheat Bread. Lunch: Berry Lemonade, Potato French Fries, Grilled Cheese Sandwich. Snacks/Other: Nacho Cheese (28g). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moonwisp's weight history
|