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Einen schönen Dienstag wünsche ich allen -
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115.3 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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905 kcal
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Fat: 58.44g | Prot: 50.11g | Carb: 49.59g.
Breakfast: Harzer Harzer Käse, Kerrygold Extra mit Meersalz, Mehrkornbrot, Kaffee. Lunch: Kohlsuppe. Dinner: Spiegelei, Kohlrabi, REWE Beste Wahl Cherry Roma Tomaten, Avocado. Snacks/Other: Gut & Günstig Delikatess Kasseler, Alesto Kalifornische Walnusskerne, Cristallo Mini Eis Romanze. more...
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1967 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 10 minutes, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Washing Dishes - 30 minutes. more...
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losing 7.7 lb a week
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 Comments
Guten Morgen liebe Mona🙋🏻♀️🌞🐝
09 Jun 20 by member: Levka...
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09 Jun 20 by member: mona54
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09 Jun 20 by member: Büffetsau
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09 Jun 20 by member: Rhomea
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Ich sehe eine tapfere Blaubalkenhalterin👍...schönes Wort🤣🤣Herzlichen Glückwunsch 💐Da würde ich auch gern hin🤔
09 Jun 20 by member: *Skorpion-Queen*
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