sid11's Journal, 06 June 2013

151.4 lb Lost so far: 2.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 54.02g | Prot: 45.44g | Carb: 189.34g.   Breakfast: Granola, Strawberries, Yoplait Greek 100 Yogurt - Strawberry. Lunch: Ruffles Original Potato Chips, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Hamburger on Bun. Dinner: Dairy Queen Oreo Cookies Blizzard (Small). Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds. more...

1673 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...