Weigh In record (no journal entry) for 06 June 2013
|
156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2013:
|
2504 kcal
|
Fat: 83.81g | Prot: 96.74g | Carb: 342.10g.
Breakfast: Frappe Chocolate Chip (Small), Protein Juice Smoothie - Protein Zone Double Berry. Lunch: Coca-Cola (Small Cup), Uncured Apple Smoked Bacon. Snacks/Other: Cookies N Cream Milkshake, Cookies N Cream Milkshake, Tortilla Corn Chips. more...
|
gaining 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bndubow's weight history
|