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at the gym for the first time in weeks!
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218.2 lb
Lost so far: 1.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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2221 kcal
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Fat: 92.00g | Prot: 92.14g | Carb: 254.61g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk. Lunch: Aranciata (Can), French or Vienna Bread (Includes Sourdough), Fresh Mozzarella, French or Vienna Bread (Includes Sourdough), Onions and Peppers, Baked, Breaded or Fried Cheese Nuggets or Pieces. Dinner: Ve Burger + Oil, Veggie Burger Wrap, Onion Rings, Small, oreo green mint shake (half). more...
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2828 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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