Weigh In record (no journal entry) for 06 June 2013
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148.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1891 kcal
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Fat: 75.81g | Prot: 153.87g | Carb: 150.83g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Bananas. Lunch: Kroger Quarter Pound Beef Hamburger Patties, Great Value Greek Nonfat Yogurt - Blueberry. Dinner: Great Value Vitamin D Milk, Gold Standard 100% Whey - Double Rich Chocolate, chicken breast, pictsweet mixed, great value rotini. more...
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losing 15.4 lb a week
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