Weigh In record (no journal entry) for 17 December 2008
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235.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2008:
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721 kcal
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Fat: 35.42g | Prot: 34.62g | Carb: 72.40g.
Breakfast: propel, irish creme flavor, sweet n low, mocha powder, coffee. Lunch: red bull, oyster crackers, chili. Dinner: butter, Mashed Potato (from Dry), steak. more...
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3452 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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