Belreina's Journal, 06 June 2013

131.2 lb Lost so far: 18.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 52.34g | Prot: 57.88g | Carb: 228.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Celeste Pizza For One - Original Cheese. Dinner: Culinary Circle Flatbread Six Cheese Pizza. Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Crunch Pak Tart Apple Slices. more...

2008 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Standing - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...