Weigh In record (no journal entry) for 06 June 2013
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174.6 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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680 kcal
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Fat: 23.00g | Prot: 28.00g | Carb: 93.00g.
Breakfast: Special K Protein Shake - Strawberry. Lunch: Beefaroni. more...
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losing 11.2 lb a week
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lvg33's weight history
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