Weigh In record (no journal entry) for 06 June 2013
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157.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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194 kcal
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Fat: 5.06g | Prot: 26.00g | Carb: 10.89g.
Breakfast: Strawberries. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). more...
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losing 0.4 lb a week
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