Weigh In record (no journal entry) for 08 June 2020
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123.5 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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623 kcal
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Fat: 35.16g | Prot: 25.98g | Carb: 98.83g.
Breakfast: Banana, Cereales Don Luis Linaza Molida, Zulka Azúcar Mascabado, Granvita Granola , Mafer Cacahuate Tostado sin Aceite, Dried Chia Seeds , Svetia Stevia, AdeS Leche de Soya Cero Azucar, Quaker Avena. more...
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gaining 0.2 lb a week
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